“People in a hurry don’t allow time for their complex bodies and minds to become revitalized,” he wrote. “So they accelerate the wear and tear of their bodies. There is no time for contemplation or even meditation. Anxiety increases and they lose perspective on their problems because they don’t have time to think constructively. This makes them even more stressed and less able to cope with the strains of life, thus exacerbating the stress of life.
