Help me, I’m tired. Help me, I have low blood sugar. Help me stop hitting my friends. Help me stop annoying or angering you. (Better yet, stop me before I do those things.) Help me by remaining calm so I sense how capable you are at taking care of me. Help me by empathizing, so that I know you understand and still love me. Help me so that I can let go of these urges and distractions and be playful, joyful, and free again.
