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A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series), by Tessa Watt

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They are as natural as waves, coming and going within the ocean of our awareness.
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A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series)
A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series)
by Tessa Watt
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