Toffer’s Kindle Notes & Highlights

A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series), by Tessa Watt

To help prevent myself from getting into depression

Toffer D. Brutechild

Didn't think that about this one.

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A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series)

A Practical Guide to Mindfulness: Be Present in this Moment (Practical Guide Series)

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