Be Brilliant Every Day: Use the Power of Positive Psychology to Make an Impact on Life
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It's easier to stay in bed for an extra half hour than get up and exercise. It's easier to moan about the weather than stick your
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Losada Line and it's the ratio of positive to negative comments necessary to create flourishing relationships.
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three positives to make up for one negative.
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A positivity ratio of 6 : 1 is ideal. In my research, I call it ‘flourishing’.