If you’re not sure how to relax and clear your mind, then try this. Close your eyes, and think of nothing but your breathing. Then, picture in your mind each letter of the words READ FASTER. Picture them one at a time, and imagine each one inflating and then deflating as you breathe in and then out. This exercise will accomplish two things: it will clear your mind of extraneous distractions, and it will also warm up the visualizing areas of your brain.
