Frenchwomen don’t see pregnancy as a free pass to overeat, in part because they haven’t been denying themselves the foods they love—or secretly binging on those foods—for most of their adult lives. “Too often, American women eat on the sly, and the result is much more guilt than pleasure,” Mireille Guiliano explains in her intelligent book French Women Don’t Get Fat. “Pretending such pleasures don’t exist, or trying to eliminate them from your diet for an extended time, will probably lead to weight gain.”
