Aim for at least 8 to 12 feedings a day, even if the demand isn’t up to that level yet. Not only will this keep your baby happy, but it will also stimulate your breasts to increase your milk supply so it can meet the demand as it grows. Going longer than 2 to 3 hours between feeds, on the other hand, can increase engorgement for you and decrease supply for baby.
Feeding frequency
