This practice we refer to by the catchphrase, it’s all invented, is the most fundamental of all the practices we present in this book. When you bring to mind it’s all invented, you remember that it’s all a story you tell—not just some of it, but all of it. And remember, too, that every story you tell is founded on a network of hidden assumptions. If you learn to notice and distinguish these stories, you will be able to break through the barriers of any “box” that contains unwanted conditions and create other conditions or narratives that support the life you envision for yourself and those
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