Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time

by Tynan

On a piece of paper, write down these four sections: 1. What good things will happen if I implement this habit? 2. What bad things will happen if I implement this habit? 3. What good things will happen if I don't implement this habit? 4. What bad things will happen if I don't implement this habit?