Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time

by Tynan

Habits are the closest we can get to having superpowers.

If you perform well, but are inconsistent, this book is for you.

When you first miss a habit, the next occurrence of it should become a top priority. You must execute on that habit at any level possible. Do it perfectly if you can, but do it terribly if that's all you can handle. Just make sure that you do it.

Twice, then Quit is very simple. When you want to quit working for the first time, don't. Push through and work some more. The second time you want to quit, also don't quit. Push through again. The third time you want to quit, go ahead and quit.