Ankur Sharma

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When choosing your cleaning times, make sure that you will not be tired or pressed for time when they occur. When integrating this habit myself, I found that if I was tired or busy, I was very inclined to skip a cleaning, thinking, “It's not that messy now− I can pick up the slack later.” Of course, that's the beginning of the end.
Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time
by Tynan
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