here. You have to find what works for you. There are a thousand companies out there that will claim their product is the perfect weight loss tool for everyone, but it doesn’t work like that. You can’t just create a catch-all product that suits every Tom, Dick, and Harry. Especially Dick. We all have different tolerances, strengths, and weaknesses, and it’s only through trial and error that you arrive at the right method for you. Hopefully you can learn a bit from my mistakes, though. There is no shortcut when it comes to exercise. You have to commit yourself to it properly—and understand that
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