The only way to enter into this state is precipitately—without delay or hesitation, just to do it. This is why I ordinarily avoid discussion of all the various kinds of Asian meditation techniques, such as Yoga. For I am inclined to feel that for most Westerners, these are not aids but obstacles to concentration. It is not unaffected and natural for us to assume the lotus posture and go through all sorts of spiritual gymnastics. So many Westerners who do this kind of thing are so self-conscious about it, so preoccupied with the idea of doing it that they never really do it at all.
