Right now, you are wrongly identified with many things that you are not, so the mind is just running crazy. Once you are identified with things that you are not, you try to hold your mind; it is not going to work. You try as hard as you can; it is not going to work. There is no other way. If you dis-identify yourself with everything that you are not, then you will see the mind is simply a blank space. If you want, you can turn it on, otherwise it is off.
