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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition), by Thich Nhat Hanh

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Our breath is the bridge from our body to our mind, the element which reconciles our body and mind and which makes possible one-ness of body and mind.
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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
by Thich Nhat Hanh
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