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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition), by Thich Nhat Hanh

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Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.
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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)
by Thich Nhat Hanh
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