Div’s Kindle Notes & Highlights

How to Eat (Mindfulness Essentials, #2), by Thich Nhat Hanh

take a bite of the bread and chew mindfully, you are truly in communion with all of life.

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How to Eat (Mindfulness Essentials, #2)

How to Eat (Mindfulness Essentials, #2)

by Thich Nhat Hanh

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