Juan’s Kindle Notes & Highlights

How to Eat (Mindfulness Essentials, #2), by Thich Nhat Hanh

Throughout the meal, try to live the Five Contemplations.

See Juan’s 66 highlights

How to Eat (Mindfulness Essentials, #2)

How to Eat (Mindfulness Essentials, #2)

by Thich Nhat Hanh

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars