The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1)
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almost everyone has experienced a rebound effect at least once, if not multiple times, after tidying.
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Start by discarding. Then organize your space, thoroughly, completely, in one go.
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A dramatic reorganization of the home causes correspondingly dramatic changes in lifestyle and perspective. It is life transforming.
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This drastic change in self-perception, the belief that you can do anything if you set your mind to it, transforms behavior and lifestyles.
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we should be choosing what we want to keep, not what we want to get rid of.
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the best way to choose what to keep and what to throw away is to take each item in one’s hand and ask: “Does this spark joy?” If it does, keep it. If not, dispose of it.
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Gathering every item in one place is essential to this process because it gives you an accurate grasp of how much you have.
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If you want to give something away, don’t push people to take it unconditionally or pressure them by making them feel guilty. Find out in advance what they like, and if you find something that fits those criteria, then and only then should you show it to them. You can also offer to give it to them on the condition that it is something they would have been willing to pay for.
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Human judgment can be divided into two broad types: intuitive and rational. When it comes to selecting what to discard, it is actually our rational judgment that causes trouble.
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if you no longer buy clothes of the same style or color, it has fulfilled another important function—it has taught you what doesn’t suit you.
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To truly cherish the things that are important to you, you must first discard those that have outlived their purpose.
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Putting your house in order is fun! The process of assessing how you feel about the things you own, identifying those that have fulfilled their purpose, expressing your gratitude, and bidding them farewell, is really about examining your inner self, a rite of passage to a new life.
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If sweatpants are your everyday attire, you’ll end up looking like you belong in them, which is not very attractive. What you wear in the house does impact your self-image.
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The goal should be to organize the contents so that you can see where every item is at a glance, just as you can see the spines of the books on your bookshelves. The key is to store things standing up rather than laid flat.
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You may have wanted to read it when you bought it, but if you haven’t read it by now, the book’s purpose was to teach you that you didn’t need it.
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Only by discarding it will you be able to test how passionate you are about that subject. If your feelings don’t change after discarding it, then you’re fine as is. If you want the book so badly after getting rid of it that you’re willing to buy another copy, then buy one—and this time read and study it.
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For books, timing is everything. The moment you first encounter a particular book is the right time to read it. To avoid missing that moment, I recommend that you keep your collection small.
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it isn’t worth keeping materials from past seminars. If the content is not put into practice, such courses are meaningless.
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Why do people pay expensive fees for such courses when they can read the same content in a book or elsewhere? Because they want to feel the passion of the teacher and experience that learning environment. Thus the real material is the seminar itself, and it must be experienced live.
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It’s paradoxical, but I believe that precisely because we hang on to such materials, we fail to put what we learn into practice.
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The true purpose of a present is to be received. Presents are not “things” but a means for conveying someone’s feelings.
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It is not our memories but the person we have become because of those past experiences that we should treasure. This is the lesson these keepsakes teach us when we sort them. The space in which we live should be for the person we are becoming now, not for the person we were in the past.
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As you reduce your belongings through the process of tidying, you will come to a point where you suddenly know how much is just right for you.
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The reason every item must have a designated place is because the existence of an item without a home multiplies the chances that your space will become cluttered again.
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Clutter is caused by a failure to return things to where they belong. Therefore, storage should reduce the effort needed to put things away, not the effort needed to get them out.
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Clutter has only two possible causes: too much effort is required to put things away or it is unclear where things belong.
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Transform your closet into your own private space, one that gives you a thrill of pleasure.
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Because I was poor at developing bonds of trust with people, I had an unusually strong attachment to things. I think that precisely because I did not feel comfortable exposing my weaknesses or my true feelings to others, my room and the things in it became very precious. I did not have to pretend or hide anything in front of them. It was material things and my house that taught me to appreciate unconditional love first, not my parents or friends. To tell the truth, I still don’t have a lot of self-confidence. There are times when I am quite discouraged by my inadequacies.
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The process of facing and selecting our possessions can be quite painful. It forces us to confront our imperfections and inadequacies and the foolish choices we made in the past.
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The fact that they do not need to search is actually an invaluable stress reliever. One of the reasons clutter eats away at us is because we have to search for something just to find out whether it’s even there, and many times, no matter how much we search, we cannot seem to find what we are looking for.
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Life becomes far easier once you know that things will still work out even if you are lacking something.
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When we put our house in order, the air inside becomes fresh and clean. Reducing the amount of stuff in our space also reduces the amount of dust, and we actually clean more often. When we can see the floor, the dirt stands out and we want to clean. Because clutter has been eliminated, it’s much easier to clean and therefore we do it more thoroughly. The fresher air in the room must certainly be good for the skin. Cleaning involves energetic movement, which would naturally contribute to losing weight and staying fit. And when our space is completely clean, we don’t have to worry about tidying, ...more