The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1)
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Start by discarding. Then organize your space, thoroughly, completely, in one go.
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A dramatic reorganization of the home causes correspondingly dramatic changes in lifestyle and perspective. It is life transforming.
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If you use the right method and concentrate your efforts on eliminating clutter thoroughly and completely within a short span of time, you’ll see instant results that will empower you to keep your space in order ever after.
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If you can’t feel relaxed in a clean and tidy room, try confronting your feeling of anxiety.
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When we tidy each place separately, we fail to see that we’re repeating the same work in many locations and become locked into a vicious circle of tidying. To avoid this, I recommend tidying by category. For example, instead of deciding that today you’ll tidy a particular room, set goals like “clothes today, books tomorrow.” One reason so many of us never succeed at tidying is because we have too much stuff. This excess is caused by our ignorance of how much we actually own.
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Effective tidying involves only two essential actions: discarding and deciding where to store things. Of the two, discarding must come first.
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Or, to put it more accurately, the work of tidying should be completed once and for all within a single period of time.
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Your goal is clearly in sight. The moment you have put everything in its place, you have crossed the finish line.
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The many days I spent tidying without seeing permanent results now seem hard to believe. In contrast, I feel happy and content. I have time to experience bliss in my quiet space, where even the air feels fresh and clean; time to sit and sip herbal tea while I reflect on my day. As I look around, my glance falls on a painting that I particularly love, purchased overseas, and a vase of fresh flowers in one corner. Although not large, the space I live in is graced only with those things that speak to my heart. My lifestyle brings me joy.
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What was it that motivated you to tidy in the first place? What do you hope to gain through tidying? Before you start getting rid of things, take the time to think this through carefully. This means visualizing the ideal lifestyle you dream of.
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Think in concrete terms so that you can vividly picture what it would be like to live in a clutter-free space.
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Your next step is to identify why you want to live like that. Look back over your notes about the kind of lifestyle you want, and think again.
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If I had been a little smarter, I would have realized before I became so neurotic that focusing solely on throwing things away can only bring unhappiness. Why? Because we should be choosing what we want to keep, not what we want to get rid of.
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Through this experience, I came to the conclusion that the best way to choose what to keep and what to throw away is to take each item in one’s hand and ask: “Does this spark joy?” If it does, keep it. If not, dispose of it.
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Keep only those things that speak to your heart. Then take the plunge and discard all the rest. By doing this, you can reset your life and embark on a new lifestyle.
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Before choosing what to keep, collect everything that falls within the same category at one time. Take every last item out and lay everything in one spot. To demonstrate the steps involved, let’s go back to the example of clothing above. You start by deciding that you are going to organize and put away your clothes. The next step is to search every room of the house. Bring every piece of clothing you find to the same place, and spread them out on the floor. Then pick up each outfit and see if it sparks joy. Those and only those are the ones to keep. Follow this procedure for every category.
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People have trouble discarding things that they could still use (functional value), that contain helpful information (informational value), and that have sentimental ties (emotional value). When these things are hard to obtain or replace (rarity), they become even harder to part with.
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Clothes are the easiest because their rarity value is extremely low. Photographs and letters, on the other hand, not only have a high sentimental value but also are one of a kind; therefore, they should be left until last. This is true for photographs, in particular, because they tend to turn up at random while sorting through other categories and in the most unexpected places, such as between books and papers. The best sequence is this: clothes first, then books, papers, komono (miscellany), and lastly, mementos.
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The urge to point out someone else’s failure to tidy is usually a sign that you are neglecting to take care of your own space. This is why you should begin by discarding only your own things.
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To truly cherish the things that are important to you, you must first discard those that have outlived their purpose.
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Tops (shirts, sweaters, etc.) Bottoms (pants, skirts, etc.) Clothes that should be hung (jackets, coats, suits, etc.) Socks Underwear Bags (handbags, messenger bags, etc.) Accessories (scarves, belts, hats, etc.) Clothes for specific events (swimsuits, kimonos, uniforms, etc.) Shoes
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What things will bring you joy if you keep them as part of your life? Pick them as if you were identifying items you loved from a showcase in your favorite store. Once you’ve grasped the basics, put all your clothes in one heap, take them in your hand one by one, and ask yourself quietly, “Does this spark joy?” Your tidying festival has begun.
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The most important points to remember are these: Make sure you gather every piece of clothing in the house and be sure to handle each one.
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Precisely because no one is there to see you, it makes far more sense to reinforce a positive self-image by wearing clothes you love.
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The Japanese word for healing is te-ate, which literally means “to apply hands.” The term originated prior to the development of modern medicine when people believed that placing one’s hand on an injury promoted healing.
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Arrange your clothes so that they rise to the right.
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The trick is not to overcategorize. Divide your clothes roughly into “cotton-like” and “wool-like” materials when you put them in the drawer.
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General (books you read for pleasure) Practical (references, cookbooks, etc.) Visual (photograph collections, etc.) Magazines
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Keep only those books that will make you happy just to see them on your shelves, the ones that you really love.
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I began to search for a way to let them go without regret and eventually hit upon what I called the “bulk reduction method.” Realizing that what I really wanted to keep was not the book but certain information or specific words it contained, I decided that if I kept only what was necessary, I should be able to part with the rest. My idea was to copy the sentences that inspired me into a notebook. Over time, I thought, this would become a personal collection of my favorite words of wisdom. It might be fun to read it over in the future and trace the path my interests had led me. With great ...more
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recommend you dispose of anything that does not fall into one of three categories: currently in use, needed for a limited period of time, or must be kept indefinitely.
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1. CDs, DVDs 2. Skin care products 3. Makeup 4. Accessories 5. Valuables (passports, credit cards, etc.) 6. Electrical equipment and appliances (digital cameras, electric cords, anything that seems vaguely “electric”) 7. Household equipment (stationery and writing materials, sewing kits, etc.) 8. Household supplies (expendables like medicine, detergents, tissues, etc.) 9. Kitchen goods/food supplies (spatulas, pots, blenders, etc.) 10. Other (spare change, figurines, etc.) (If you have many items related to a particular interest or hobby, such as ski equipment or tea ceremony articles, treat ...more
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Mysterious cords will always remain just that—a mystery.
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The space in which we live should be for the person we are becoming now, not for the person we were in the past.
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What is the perfect amount of possessions? I think that most people don’t know. If you have lived in Japan or the United States all your life, you have almost certainly been surrounded by far more than you need. This makes it hard for many people to imagine how much they need to live comfortably. As you reduce your belongings through the process of tidying, you will come to a point where you suddenly know how much is just right for you.
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The fact that you possess a surplus of things that you can’t bring yourself to discard doesn’t mean you are taking good care of them. In fact, it is quite the opposite.
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Once you learn to choose your belongings properly, you will be left only with the amount that fits perfectly in the space you currently own. This is the true magic of tidying.
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I have only two rules: store all items of the same type in the same place and don’t scatter storage space.
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Clutter is caused by a failure to return things to where they belong. Therefore, storage should reduce the effort needed to put things away, not the effort needed to get them out.
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If you are aiming for an uncluttered room, it is much more important to arrange your storage so that you can tell at a glance where everything is than to worry about the details of who does what, where, and when.
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Bedding is best stored on the upper shelf of the closet where it is less exposed to humidity and dust.
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Please keep in mind that charms are not something you buy but something with which you are entrusted.
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One theme underlying my method of tidying is transforming the home into a sacred space, a power spot filled with pure energy. A comfortable environment, a space that feels good to be in, a place where you can relax—these are the traits that make a home a power spot.
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Transform your closet into your own private space, one that gives you a thrill of pleasure. Use these treasures to decorate the back wall of the closet behind your clothes or the inside of the door.
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Instead, buy only what you need, remove all items from their packages immediately, and put them away. If you already have a large stock of something, at least remove them from their packages. Being left in the package does clothes nothing but harm.
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By eliminating excess visual information that doesn’t inspire joy, you can make your space much more peaceful and comfortable.
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Even if we remain unaware of it, our belongings really work hard for us, carrying out their respective roles each day to support our lives. Just as we like to come home and relax after a day’s work, our things breathe a sigh of relief when they return to where they belong.
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Storage, after all, is the sacred act of choosing a home for my belongings.
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At their core, the things we really like do not change over time. Putting your house in order is a great way to discover what they are.
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After all, our possessions very accurately relate the history of the decisions we have made in life. Tidying is a way of taking stock that shows us what we really like.
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