Barbara Sanchez

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And when our space is completely clean, we don’t have to worry about tidying, so we are free to focus on the next issue that is important in our lives. Many people want to be slim and fit, and that becomes their focus. They start to walk longer distances and eat less junk food, and these actions contribute to weight loss without consciously dieting.
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Magic Cleaning #1)
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