More on this book
Community
Kindle Notes & Highlights
by
Marie Kondō
Read between
January 16 - January 17, 2019
Now that you can picture the lifestyle you dream of, is it time to move on to discarding? No, not yet. I can understand your impatience, but to prevent rebound you need to move ahead properly, step by step, as you launch into this once-in-a-lifetime event. Your next step is to identify why you want to live like that. Look back over your notes about the kind of lifestyle you want, and think again. Why do you want to do aromatherapy before bed? Why do you want to listen to classical music while doing yoga? If the answers are “because I want to relax before bed,” and “I want to do yoga to lose
...more
yardstick by which to judge. You may wonder about the effectiveness of such a vague criteria, but the trick is to handle each item. Don’t just open up your closet and decide after a cursory glance that everything in it gives you a thrill. You must take each outfit in your hand. When you touch a piece of clothing, your body reacts. Its response to each item is different. Trust me and try it. I chose this standard
push people to take it unconditionally or pressure them by making them feel guilty. Find out in advance what they like, and if you find something that fits those criteria, then and only then should you show it to them. You can also offer to give it to them on the condition that it is something they would have been willing to pay for. We need to show consideration for others by helping them avoid the burden of owning more than they need or can enjoy.
cleaning that I can quietly commune with myself. The work of carefully considering each object I own to see whether it sparks joy inside me is like conversing with myself through the medium of my possessions.
If you need some background noise to relax, choose environmental or ambient music with no lyrics or well-defined melodies. If you want to add momentum to your tidying work, tap the power of the atmosphere in your room rather than relying on music.
When you come across something that’s hard to discard, consider carefully why you have that specific item in the first place. When did you get it and what meaning did it have for you then? Reassess the role it plays in your life. If,
examine them one at a time. Where did you buy that particular outfit and why? If you bought it because you thought it looked cool in the shop, it has fulfilled the function of giving you a thrill when you bought it. Then why did you never wear it? Was it because you realized that it didn’t suit you when you tried it on at home? If so, and if you no longer buy clothes of the same style or color, it has fulfilled another important function—it has taught you what doesn’t suit you. In fact, that
To truly cherish the things that are important to you, you must first discard those that have outlived their purpose. To get rid of what you no longer need is neither wasteful nor shameful. Can you truthfully say that you treasure something buried so deeply in a closet or drawer that you have forgotten its existence? If things had feelings, they would certainly not be happy. Free them from the prison to which you have relegated them. Help them leave that deserted isle to which you have exiled them. Let them go, with gratitude. Not only you, but your things as well, will feel clear and
...more
The important point, however, is deciding what to keep. What things will bring you joy if you keep them as part of your life? Pick them as if you were identifying items you loved from a showcase in your favorite store. Once you’ve grasped the basics, put all your clothes in one heap, take them in your hand one by one, and ask yourself quietly, “Does this spark joy?” Your tidying festival has begun.
recommend asking when you select off-season clothes. “Do I want to see this outfit again next time it’s in season?” Or, to rephrase it, “Would I want to wear this right away if the temperature suddenly changed?” “Do I want to see it again? Well,
for going out,” “I don’t like it,” and so on. In other words, these castoffs are not really loungewear at all. Calling them that merely delays parting with clothes that don’t spark any joy. There are stores dedicated solely to loungewear
The same goes for pajamas. If you are a woman, try wearing something elegant as nightwear. The worst thing you can do is to wear a sloppy sweat suit. I occasionally meet people who dress like this all the time, whether waking or sleeping. If sweatpants are your everyday attire, you’ll end up looking like you belong in them, which is not very attractive. What you wear in the house does impact your self-image.
one’s hand on an injury promoted healing. We know that gentle physical contact from a parent, such as holding hands, patting a child on the head, and hugging, has a calming effect on children.
machine. The energy that flows from the person’s hands into our skin seems to heal both body and soul.
Japanese traditional clothing, kimono and yukata, were always folded into rectangles to fit perfectly into drawers designed to their uniform dimensions. I don’t think there is any other culture in the world where storage units and clothing were matched so precisely. Japanese people quickly grasp the pleasure that comes from folding clothes, almost as if they are genetically programmed for this task.
hangers. The most basic rule is to hang clothes in the same category side by side, dividing your closet into a jacket section, a suit section, and so on. Clothes, like people, can relax more freely when in the company of others who are very similar in type, and therefore organizing
of closets that you work hard to organize. Arrange your clothes so that they rise to the right.
so, hang heavy items on the left side of the closet and light items on the right. Heavy items include those with length, those made from heavier material, and those that are dark in color. As you move toward the right side of the closet, the length of the clothing grows shorter,

