I try to give myself a healthy dose of quiet time at least once—and when I’m on point, twice—a day. Twenty minutes in the morning, twenty in the evening. It helps me sleep better and focus deeper; it boosts my productivity and fuels my creativity. Try it yourself and I think you’ll agree that Glinda the Good Witch was right: “You’ve always had the power.” You just have to be still to find it. And when you do, you’re on the way to finding the fullest expression of you.
