Pausing and reflecting are key, not only in stopping procrastination but in math and science problem solving in general. You may be surprised to learn that the difference in the way that math experts (professors and graduate students) and math novices (undergraduate students) solve physics problems is that experts are slower to begin solving a problem.6 Experts took an average of forty-five seconds to figure out how they would categorize a problem according to its underlying physics principles. Undergraduates, on the other hand, simply rushed right in, taking only thirty seconds to determine
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