A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra)

by Barbara Oakley

A good rule of thumb, when you are first learning new concepts, is not to let things go untouched for longer than a day.

robots—the retrieval process itself enhances deep learning and helps us begin forming chunks.29 Even

To prevent procrastination, you want to avoid concentrating on product. Instead, your attention should be on building processes—habits—that coincidentally allow you to do the unpleasant tasks that need to be done.