Laszlo Barta

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A positive psychology model of well-being In his most recent book, Flourish, Martin Seligman, one of the founding fathers of the positive psychology movement, describes his new theory of well-being. His model (PERMA), which consists of five separate elements, draws on aspects of both hedonic and eudaimonic well-being:
A Practical Guide to Positive Psychology: Achieve Lasting Happiness (Practical Guide Series)
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