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by
David Allen
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January 5 - January 10, 2018
The art of resting the mind and the power of dismissing from it all care and worry is probably one of the secrets of our great men. —Capt. J. A. Hatfield
Teaching you how to be maximally efficient and relaxed, whenever you need or want to be, was my main purpose in writing this book.
As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble. —Ralph Waldo Emerson
We need positive work and lifestyle standards that will attract and retain the best and brightest in our organizations, and we need personal and home practices that foster clarity, control, and creativity for those we love and, most important, for ourselves.
The book is divided into three parts. Part 1 describes the whole game, providing a brief overview of the system and an explanation of why it’s unique and timely, and then presenting the basic methodologies themselves in their most condensed and basic form. Part 2 shows you how to implement the system.
Part 3 goes even deeper, describing the subtler and more profound results you can expect when you incorporate the methodologies and models into your work and your life.
There is one thing we can do, and the happiest people are those who can do it to the limit of their ability. We can be completely present. We can be all here. We can give . . . our attention to the opportunity before us. —Mark Van Doren
IT’S POSSIBLE FOR a person to have an overwhelming number of things to do and still function productively with a clear head and a positive sense of relaxed control.
The methods I present here are all based on three key objectives: (1) capturing all the things that might need to get done or have usefulness for you—now, later, someday, big, little, or in between—in a logical and trusted system outside your head and off your mind; (2) directing yourself to make front-end decisions about all of the “inputs” you let into your life so that you will always have a workable inventory of “next actions” that you can implement or renegotiate in the moment; and (3) curating and coordinating all of that content, utilizing the recognition of the multiple levels of
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The Problem: New Demands, Insufficient Resources
Work No Longer Has Clear Boundaries
Almost every project could be done better, and an infinite quantity of information is now available that could make that happen.
There has been a missing piece in our culture of knowledge work: a system with a coherent set of behaviors and tools that functions effectively at the level at which work really happens. It must incorporate the results of big-picture thinking as well as the smallest of open details. It must manage multiple tiers of priorities. It must maintain control over hundreds of new inputs daily. It must save a lot more time and effort than are needed to maintain it. It must make it easier to get things done.
You can experience what the martial artists call a “mind like water” and top athletes refer to as the “zone,” within the complex world in which you’re engaged. In fact, you have probably already been in this state from time to time.
Most people give either more or less attention to things than they deserve, simply because they don’t operate with a mind like water.
If your mind is empty, it is always ready for anything; it is open for everything. —Shunryu Suzuki
You’ve probably made many more agreements with yourself than you realize, and every single one of them—big or little—is being tracked by a less-than-conscious part of you. These are the “incompletes,” or “open loops,” which I define as anything pulling at your attention that doesn’t belong where it is, the way it is.
Anything you consider unfinished in any way must be captured in a trusted system outside your mind,
you must clarify exactly what your commitment is and decide what you have to do, if anything, to make progress toward fulfilling it.
Third, once you’ve decided on all the actions you need to take, you must keep reminders of them organized in a system you review regularly.
describe, in a single written sentence, your intended successful outcome for this problem or situation.
Now write down the very next physical action required to move the situation forward.
What did change is the most important element for clarity, focus, and peace of mind: how you are engaged with your world.
you actually did this suggested exercise, you were required to structure your thinking toward an outcome and an action, and that does not usually happen without a consciously focused effort.
Welcome to the real-life experience of “knowledge work,” and a profound operational principle: you have to think about your stuff more than you realize but not as much as you’re afraid you might.
As Peter Drucker wrote: “In knowledge work . . . the task is not given; it has to be determined. ‘What are the expected results from this work?’ is . . . the key question in making knowledge workers productive.
We’re never really taught that we have to think about our work before we can do it; much of our daily activity is already defined for us by the undone and unmoved things staring at us when we come to work, or by the family to be fed, the laundry to be done, or the children to be dressed at home.
It’s a waste of time and energy to keep thinking about something that you make no progress on. And it only adds to your anxiety about what you should be doing and aren’t.
We need to transform all the “stuff” we’ve attracted and accumulated into a clear inventory of meaningful actions, projects, and usable information.
Thought is useful when it motivates action and a hindrance when it substitutes for action. —Bill Raeder
Before you can achieve any of that, though, you’ll need to get in the habit of keeping nothing on your mind.
the real problem is a lack of clarity and definition about what a project really is, and what associated next-action steps are required.
Getting things done requires two basic components: defining (1) what “done” means (outcome) and (2) what “doing” looks like (action).
Horizontal and Vertical Action Management
Horizontal control maintains coherence across all the activities in which you are involved.
Vertical control, in contrast, manages thinking, development, and coordination of individual topics and projects.
The Major Change: Getting It All Out of Your Head
There is usually an inverse relationship between how much something is on your mind and how much it’s getting done.
There is no reason to ever have the same thought twice, unless you like having that thought.
We (1) capture what has our attention; (2) clarify what each item means and what to do about it; (3) organize the results, which presents the options we (4) reflect on, which we then choose to (5) engage with.
Finally, if any one of these previous links is weak, what someone is likely to choose to (5) engage in at any point in time may not be the best option. Most decisions for action and focus are driven by the latest and loudest inputs, and are based on hope instead of trust. People have a constant nagging sense that they’re not working on what they should be, that they “don’t have time” for potentially critical activities, and that they’re missing out on the timeless sense of meaningful doing that is the essence of stress-free productivity.
These collection tools should become part of your lifestyle.
Minimize the Number of Capture Locations
define a project as any desired result that can be accomplished within a year that requires more than one action step.
Three things go on your calendar: time-specific actions; day-specific actions; and day-specific information
Those three things are what go on the calendar, and nothing else!
Someday/Maybe It can be useful and inspiring to maintain an ongoing list of things you might want to do at some point but not now. This is the “parking lot” for projects that would be impossible to move on at present but that you don’t want to forget about entirely. You’d like to be reminded of the possibility at regular intervals.
You must review this list periodically if you’re going to get the most value from it. I suggest you include a scan of the contents in your Weekly Review (see page 50).
For most people the magic of workflow management is realized in the consistent use of the reflection step. This is where, in one important case, you take a look at all your outstanding projects and open loops, at what I call Horizon 1 level (see page 55), on a weekly basis. It’s your chance to scan all the defined actions and options before you, thus radically increasing the efficacy of the choices you make about what you’re doing at any point in time.
The item you’ll probably review most frequently is your calendar, which will remind you about the “hard landscape” for the day—that is, what things truly have to be handled that day.