Ray Allen

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At sixty feet down, we are not quite ourselves. The heart beats at half its normal rate. Blood starts rushing from the extremities toward the more critical areas of the body’s core. The lungs shrink to a third of their usual size. The senses numb, and synapses slow. The brain enters a heavily meditative state. Most humans can make it to this depth and feel these changes within their bodies. Some choose to dive deeper.
Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves
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