Ryan Wilson

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Scholander found that a person need submerge only his face in water to activate these life-lengthening (and lifesaving) reflexes. Other researchers tried sticking a hand or a leg in the water in an attempt to trigger the reflex, but to no avail. One researcher even put volunteers into a compression chamber to see if pressure alone would trigger a similar diving reflex. No dice. Only water could trigger these reflexes, and the water had to be cooler than the surrounding air. As it turns out, the tradition of splashing cold water on your face to refresh yourself isn’t just an empty ritual; it ...more
Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves
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