Occasionally your grammar book may include terribly vague example sentences, and a sentence like “_____ is a good thing” just isn’t going to do a good job of teaching you the meaning of a word like integrity, no matter how many flash cards you make. In cases like these, just skip those words. You’ll learn them using the tools in the next chapter, when you start to find your own example sentences with Google Images and supplement them with a monolingual dictionary.