The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
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Everything in existence is a manifestation of the one living being we call God. Everything is God. And he came to the conclusion that human perception is merely light perceiving light.
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“The real us is pure love, pure light,”
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Attention is the ability we have to discriminate and to focus only on that which we want to perceive.
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With that fear of being punished and that fear of not getting the reward, we start pretending to be what we are not, just to please others, just to be good enough for someone else.
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True justice is paying only once for each mistake. True injustice is paying more than once for each mistake.
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How many times do we pay for one mistake? The answer is thousands of times. The human is the only animal on earth that pays a thousand times for the same mistake. The rest of the animals pay once for every mistake they make. But not us. We have a powerful memory. We make a mistake, we judge ourselves, we find ourselves guilty, and we punish ourselves. If justice exists, then that was enough; we don’t need to do it again. But every time we remember, we judge ourselves again, we are guilty again, and we punish ourselves again, and again, and again.
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We keep searching and searching, when everything is already within us. There is no truth to find.
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We have learned to live by other people’s points of view because of the fear of not being accepted and of not being good enough for someone else.
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Humans punish themselves endlessly for not being what they believe they should be. They become very self-abusive, and they use other people to abuse themselves as well.
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In your whole life nobody has ever abused you more than you have abused yourself. And the limit of your self-abuse is exactly the limit that you will tolerate from someone else.
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But if someone abuses you a little less than you abuse yourself, you will probably stay in the relationship and tolerate it endlessly.
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We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves; it is why we don’t accept ourselves the way we are, and why we don’t accept others the way they are.
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The agreements that come from fear require us to expend a lot of energy, but the agreements that come from love help us to conserve energy and even gain extra energy.
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The first agreement is to be impeccable with your word. It sounds very simple, but it is very, very powerful.
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Why your word? Your word is the power that you have to create. Your word is the gift that comes directly from God.
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Through the word you express your creative power. It is through the word that you manifest everything. Regardless of what language you speak, your intent manifests through the word. What you dream, what you feel, and what you really are, will all be manifested through the word.
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The word is a force; it is the power you have to express and communicate, to think, and thereby to create the events in your life.
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But like a sword with two edges, your word can create the most beautiful dream, or your word can destroy everything around you.
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All the magic you possess is based on your word. Your word is pure magic, and misuse of your word is black magic.
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One fear or doubt planted in our mind can create an endless drama of events.
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We cast spells all the time with our opinions.
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When you are impeccable, you take responsibility for your actions, but you do not judge or blame yourself.
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Self-rejection is the biggest sin that you commit.
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If I love myself I will express that love in my interactions with you, and then I am being impeccable with the word, because that action will produce a like reaction. If I love you, then you will love me. If I insult you, you will insult me. If I have gratitude for you, you will have gratitude for me. If I’m selfish with you, you will be selfish with me. If I use the word to put a spell on you, you are going to put a spell on me.
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Being impeccable with your word is the correct use of your energy; it means to use your energy in the direction of truth and love for yourself.
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If you make an agreement with yourself to be impeccable with your word, just with that intention, the truth will manifest through you and clean all th...
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Everything changed in the little girl because of this new agreement: She believed she must repress her emotions in order to be accepted and loved.
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Whenever we hear an opinion and believe it, we make an agreement, and it becomes part of our belief system.
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People who love us do black magic on us, but they don’t know what they do. That is why we must forgive them; they don’t know what they do.
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Changes first in the way you deal with yourself, and later in the way you deal with other people, especially those you love the most.
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You can measure the impeccability of your word by your level of self-love. How much you love yourself and how you feel about yourself are directly proportionate to the quality and integrity of your word. When you are impeccable with your word, you feel good; you feel happy and at peace.
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I am impeccable with my word.
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The second agreement is don’t take anything personally.
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Personal importance, or taking things personally, is the maximum expression of selfishness because we make the assumption that everything is about “me.”
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Nothing other people do is because of you. It is because of themselves. All people live in their own dream, in their own mind; they are in a completely different world from the one we live in. When we take something personally, we make the assumption that they know what is in our world, and we try to impose our world on their world.
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When you take things personally, then you feel offended, and your reaction is to defend your beliefs and create conflicts. You make something big out of something so little, because you have the need to be right and make everybody else wrong. You also try hard to be right by giving them your own opinions.
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Whatever you think, whatever you feel, I know is your problem and not my problem.
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You may even tell me, “Miguel, what you are saying is hurting me.” But it is not what I am saying that is hurting you; it is that you have wounds that I touch by what I have said. You are hurting yourself. There is no way that I can take this personally. Not because I don’t believe in you or don’t trust you, but because I know that you see the world with different eyes, with your eyes.
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If you live without fear, if you love, there is no place for any of those emotions. If you don’t feel any of those emotions, it is logical that you will feel good. When you feel good, everything around you is good. When everything around you is great, everything makes you happy. You are loving everything that is around you, because you are loving yourself. Because you like the way you are. Because you are content with you. Because you are happy with your life. You are happy with the movie that you are producing, happy with your agreements with life. You are at peace, and you are happy. You ...more
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Whatever people do, feel, think, or say, don’t take it personally. If they tell you how wonderful you are, they are not saying that because of you. You know you are wonderful. It is not necessary to believe other people who tell you that you are wonderful. Don’t take anything personally. Even if someone got a gun and shot you in the head, it was nothing personal. Even at that extreme.
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Don’t take anything personally because by taking things personally you set yourself up to suffer for nothing. Humans are addicted to suffering at different levels and to different degrees, and we support each other in maintaining these addictions.
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If others say one thing, but do another, you are lying to yourself if you don’t listen to their actions. But if you are truthful with yourself, you will save yourself a lot of emotional pain. Telling yourself the truth about it may hurt, but you don’t need to be attached to the pain. Healing is on the way, and it’s just a matter of time before things will be better for you.
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If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn’t walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal.
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When you make it a strong habit not to take anything personally, you avoid many upsets in your life. Your anger, jealousy, and envy will disappear, and even your sadness will simply disappear if you don’t take things personally.
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Write this agreement on paper, and put it on your refrigerator to remind you all the time: Don’t take anything personally.
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You can choose to follow your heart always. Then you can be in the middle of hell and still experience inner peace and happiness. You can stay in your state of bliss, and hell will not affect you at all.
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The third agreement is don’t make assumptions.
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We have the tendency to make assumptions about everything. The problem with making assumptions is that we believe they are the truth. We could swear they are real. We make assumptions about what others are doing or thinking — we take it personally — then we blame them and react by sending emotional poison with our word. That is why whenever we make assumptions, we’re asking for problems.
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All the sadness and drama you have lived in your life was rooted in making assumptions and taking things personally.
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We create a lot of emotional poison just by making assumptions and taking it personally, because usually we start gossiping about our assumptions.
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