Compassionate Other is a being that is compassionate, wise, calm, and grounded and can talk to and relate to the scared parts of you on your behalf. This Compassionate Other can be the most evolved version of you, or it can be someone in your life who feels safe and secure to you, or it can be a fictional character from a movie or a book or is completely made up but whom you would find comforting to have around. Are they younger or older than you? What are they wearing? What does their voice sound like? What does their face look like? This person or being will never criticize you or blame you
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