Kay Noble

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We learn that the other person’s comfort is more important than our own, that we can’t feel okay until the other person is okay. We learn that, in order for us to feel safe, we need to keep the peace, whatever it takes. And as a result, we’re disconnected from questions such as What do I need? What do I think? What do I want?
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
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