Kay Noble

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No. To practice acceptance of this moment means to see it clearly. It means to see our reality through a clear, grounded lens and say, “This is what’s happening. Now what?” We can release our grip on what’s not in our control and turn our focus to what we can change. Acceptance means being honest about our reality and saying, “Okay, this is what I’m feeling, and these feelings are allowed to be here. Does something in my world need to change?” It’s a balance between leaning back and allowing
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
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