Kay Noble

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come true. While our thoughts certainly have enormous power, perhaps it’s more accurate to say that our focus creates our reality. What we pour our attention into is what shapes our lives. So many of our thoughts are involuntary, and when we relate to them with fear and rigidity, we only make them louder. Our thoughts are not actions. What we do with our thoughts and with our emotions—that’s our responsibility and that’s what’s in our control.
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
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