Erica

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Sulking is when it’s no longer an active emotion, alive in our bodies, but instead a scenario playing out in our minds, such that we’re no longer feeling anger manifest as heat in our chests and clenching in our throats but we’re still stuck in the same loop of the same imaginary argument we’ve had seven times.
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
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