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The practice of reconnecting with ourselves after years of fawning involves slowly building up our ability to trust ourselves. It’s exploring questions like these: Who am I when I’m not being perceived? What is my personality when I’m not trying to impress or please anyone else? What would I want for my life if I couldn’t tell anyone about it, if it wasn’t being judged by others?
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
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