Ellen Hudson Howard
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Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You, by Meg Josephson

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REFLECTION QUESTIONS 1. In what ways do you notice yourself being hypervigiliant in your everyday life? 2. In what ways is it genuinely protecting you? Is it happening in areas where you may not actually need that hypervigilance?
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Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
by Meg Josephson
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