my own social media channels started to grow, because anytime I used them to share my wisdom about urgent matters of the day or to offer a calm voice amid the chaos, those videos went even more viral. People really seemed to benefit from learning from me, the same way I benefited early in my career from reading about and meeting my idols, many of whom you will hear about in this book. So I leaned into that. I started spreading more and more positivity out in the world. And the more I spoke, the more people came up to me in the gym to tell me that I’d gotten them through a dark time.
