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No matter how she tries to feel safe, she knows security is an illusion. A threat can come from anywhere, anytime.
No matter how old you are when tragedy strikes, it can bring out the saddest, loneliest, most bitter parts of you, and it’s damn hard to tuck it all back in.
“If you’re not paranoid, you’re not paying attention.
“Try this. When you feel yourself going into a spin, slowly and quietly repeat: ‘I am safe. This fear does not control me.’ Keep breathing. Continue the mantra till you regain a sense of tranquility.”