Even as I am writing the Let Them Theory book and using Let Them in my life, I’m constantly learning how to create space to process my own range of emotions. This is the hardest part of the Let Them Theory to put into practice—learning to feel my raw emotions without immediately reacting. It’s hard. I still catch myself wanting to snap back or immediately take control of the situation . . . all the time. And yes, I still get frustrated when I slip up. But that’s the point: It’s not about being perfect; it’s about being kind to yourself and continuing to grow. It’s a lifelong process, and many
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Its comforting to know that im not alolne and im not crazy to feel likke this
