But if you care about someone, worry is the worst energy you can send. It directly transmits fear and restriction, since we usually visualize all the darkest possible outcomes. So even if it’s well-intended, worry blankets the poor recipient’s energy field in a negative vibe. Imagine a black Express Mail envelope marked “Thinking of You” filled with muck, mildew, and a few skull bones. That’s worry. So it’s simple instead to learn to send blessings as soon as worry begins. Just hold the person in your mind filled with light and happiness, see them peaceful and content. Do it day after day.
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