David

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We meet the challenge to let go of ego with a practice of loving-kindness. We then ask: How can my fear and defensiveness become love and openness? How can my attachment turn into letting go? How can I allow others to be who they are and let things unfold as they will, rather than try to control people and events? How can I let go of my attitude of entitlement and instead responsibly stand up for my rights and let go without seeking reprisals if they cannot be secured?
When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships
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