Madhur’s Kindle Notes & Highlights

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School, by John Medina

Exercise does not provide the oxygen and the food. It provides your body greater access to the oxygen and the food.

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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

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