Kat Wolf

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Research shows trauma can be passed down through biological means, such as epigenetic changes. These changes do not alter the DNA sequence itself but affect how genes are expressed. For example, a study on Holocaust survivors found that their children exhibited similar stress responses despite not having experienced the trauma directly. This phenomenon indicates that trauma can leave a biological imprint, altering how our bodies and minds react to stress.
The Cycle Stops Here: Healing Intergenerational Trauma: Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships (The Inner Healing Series)
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