Katerina Ioannides

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A more recent study of nearly thirty thousand Americans followed for nineteen years concluded that both processed and unprocessed meat, but not poultry or fish, were linked to a small increased risk of all-cause mortality. There was a twist with respect to poultry: two or more servings of unprocessed or processed meat or poultry was associated with a 4 to 7 percent increased risk of developing cardiovascular disease.
Super Agers: An Evidence-Based Approach to Longevity
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