The Answer Is No

by Fredrik Backman

“I’m . . . no expert. But I think most people who want to be happy try to add things to their lives. But really what maybe they should be doing is taking something away.”

It’s hard to get used to a silent apartment.”

Don’t look on the internet for someone who is exactly like you. Look for someone who isn’t. Love is not to never fight. Love is always making up.

Lucas is happy. It’s not as hard as one might think to become, the hard part is just to keep being it. It’s hard because it’s so easy to get in your head that if you are to be happy, you have to be happy exactly all of the time. And who in the world has the energy for that? Happiness can be exhausting. Honestly, it’s most often enough to just not be the opposite.

Because the doctors and nurses understand very well that all the modern pills and treatments are surely great, but sometimes what people really need most of all is a prescription for a break.