Jeremy

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To practice opening the hand of thought, right now, right here, knowing that the reality of life is beyond human thought—that is what it means to practice buddhadharma only for the sake of the buddhadharma. It is definitely not to practice letting go of thought for the purpose of gaining some utilitarian reward conjured up in your head. If you practice zazen to become healthy, tough, or brave, you are going in an entirely wrong direction.
Opening the Hand of Thought: Foundations of Zen Buddhist Practice
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