The reality of life goes beyond my idea of myself as a small individual. Fundamentally, our self is living out nondual life that pervades all living things. This self is universal existence, everything that exists.45 On the other hand, we usually lose sight of the reality of the life of universal self, clouding it over with thoughts originating from our small individual selves. When we let go of our thoughts, this reality of life becomes pure and clear. Living out this reality of life as it is—that is, waking up and practicing beyond thinking—is zazen.

